November 22, 2024 - Ecuador has become the main supplier of shrimp worldwide, thereby reaffirming its commitment to its consumers' health through a multi-systemic food that offers complete nutrition.
In the sense, the National Chamber of Aquaculture (CNA), together with the Sustainable Shrimp Partnership (SSP) and the Seafood Nutritional Partnership (SNP) developed a Shrimp Nutritional Guide.
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Dr María José Viteri, an expert in nutrition, demonstrated the high content of proteins and healthy fats that shrimp contains, highlighting its essential health benefits:
- Lean protein: essential for muscle development and repair, promotes bone health, helps in weight management by being satiating and supports function.
- Vitamin B12: Essential for the nervous system and cell regeneration, reduces stress and improves cognitive function, maintaining an active and healthy mind.
- Niacin (Vitamin B3): Helps convert food into energy and supports metabolism; it also improves skin health and benefits the cardiovascular system.
- Phosphorus: Key mineral for calcium absorption, which strengthens bones and teeth, providing essential support for bone health.
- Choline: Essential nutrient for brain development, memory and muscle control; it also supports liver and cardiovascular health by metabolising fats.
- Selenium: Acts as an antioxidant, protecting cells from damage and strengthening the immune system.
- Zinc: It is essential for the immune system, cell repair and protein synthesis.
- Idoine: Regulates thyroid function and is crucial for metabolism and brain development.
"Food is not just a source of protein; it is a super food that strengthens our immune, nervous and thyroid systems."explained Dr María Jose Viteri, Nutrition Expert.
The Shrimp Nutritional Guide was developed by the Sustainable Shrimp Partnership (SSP). Pamela Nath, its Director, highlighted: "Nutritionists, as food experts, play a key role in consumer decisions. This guide will allow them to dispel myths about aquaculture and educate their clients about the positive impact of quality shrimp on the health of people and the environment."
"We are aware that we have a very high-quality protein. That is why we are providing nutritionists and chefs with a valuable tool: the Shrimp Nutritional Guide, designed to facilitate shrimp recommendations as part of a healthy diet."José Antonio Camposano, Executive President of the National Chamber of Aquaculture.
The event featured an immersive art gallery dedicated to Ecuadorian shrimp, where attendees were able to learn about part of its history and production process. In addition, Chef Buman was in charge of the live cooking show, highlighting the versatility of shrimp through various preparations.
The event was attended by nutritionists, chefs and mass media representatives. Four years ago, the CNA launched the Shrimp Master Guide, a key tool to promote Ecuadorian shrimp in international markets.
For more information, visit HERE.
The Aquaculturists
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